In the last few months, my running partner has improved her speed and I am still, unfortunately, slow. So, I decided to start doing a little speedwork once a week. This started last week. My initial attempt to speed up my 3 mile run in the middle of the week went well and I was able to shave off a little more than 40 seconds a mile opposed to my comfortable and easy pace. Tonight, I acheived my best time yet and shaved another 7 seconds from last week. I am 11 seconds away from my goal. Perhaps that will be met next week.
At about the first mile, I discovered something was creating minor discomfort. I was in such a rush to change clothes that I left my bra on under my sports bra. Classy!
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What a better description for living the good life?
About Me
I am a coffee addict. I stop at Starbucks twice a day and can't live without my Espresso Macchiato. I have nerd-like tendencies. I am working on my 2nd Masters Degree not to mention the many books I read about almost everything. I am a political junkie. I listen to FoxNews everyday all day (thanks to XM Radio) and read National Review Online often. Thank God for realclearpolitics.com this election season! I love to cook which soothes my love for eating. I will try to cook most anything at least once and can't get enough of Rachael Ray's many cookbooks. I own them all. YUM-O! I am a running fool these days. I am always training for half marathons.
Why Blog?
In light of the blogosphere as we know it, it seems I had to join the crowd. Of course, most of the people important in my life do not live nearby. This is a perfect opportunity to keep in touch (in addition to the random phone calls, of course). Read on and try to keep up!
Blogs that I Read Often
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